What If Too Much Resilience Was Holding You Back?

  • - Less resilience could mean more effectiveness.
  • - Thrive resilience is about working out where are your FID points: Frequency, Intensity and Duration.
  • - Challenging stigma around behaviours.

Session Description

Everyone wants resilience but what if too much could be holding you back from reaching your potential and possibly harming you emotionally, psychologically and physically?

Often we perform to expectations., stigma ideology and even education standards – but resilience has a caveat. Sometimes having less resilience may make you more effective and sustainable. resilience is not about surviving, it is about thriving…thriving every day rather than adopting it to survive your worst day.