Embark on a transformative journey towards wellbeing in the fast-paced world of AI and technology. In this session, “Improving Wellbeing in a World of AI, Tech, and Time Pressures,” explore practical strategies to navigate the challenges posed by relentless technological advancements. Our expert speaker navigates the delicate balance between embracing innovation and preserving mental health. Delve into actionable insights on managing time pressures, leveraging technology for wellbeing, and fostering resilience in the digital age. Join us for a thoughtful exploration of holistic approaches to wellbeing, equipping you with tools to thrive in a world marked by constant change and technological demands.