Are You, and Your Students, Emotional Sherpas or Truly Resilient?
- - There is a scientific link between our emotions and our physical body that we learn to suppress from a young age to be accepted.
- - The importance of learning to safely express those emotions, rather than continue to carry the emotional stress and trauma through life.
- - The difference between control and influence and how it relates to resilience.
Schedule Information:
5:00pm | Monday 18th March
Session Description
We all suppress our negative emotions, because that is what we are taught from a young age “Don’t throw a fit, we get what we get and we don’t get upset.” But that approach only gets individuals halfway to real resilience. This session will teach you the second half so you, and your students, can become resilient!